San Antonio Spurs' Tim Duncan: Seventeen years in the NBA, one of the best power forwards of all time and four time champion. Tim Duncan closed out the series with the Oklahoma City Thunder tonight and they are going to play the Miami Heat in the NBA finals... again. Cal Ripken is certainly baseball's Iron Man, it can easily be argued that Tim Duncan is the NBA's.Today's quote is from Tim Duncan:
"I'm just going to play whatever game is in front of me."
Morning Weight Training: Chest and Biceps
Flat Bench Dumbbell Chest Press
Incline Dumbbell Chest Press
Dumbbell Flies
Push-Ups
Captains of Crush Grip Trainers
Standing Alternating Dumbbell Curls
Concentration Dumbbell Curls
Bench Press with Resistance Bands
Dips
Evening Weight Training:
One Armed TRX Chest Press
Bench Press 5x5
Weighted Dips 5x5
Have a Great Day!
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