Yurts, Vehicles and Trailers

The wrap up of the NOLS Southwest base continued today. Taking down a couple of yurts that are on their way to NOLS Teton Valley in Driggs, Idaho, moving vehicles to summer storage and getting the trailers secured. On top of that we continued to wrap all of our program items (i.e. mailed our satellite phones to NOLS Alaska for the summer). We all worked hard today and we will do some more tomorrow! Then at some point, we will wave goodbye to most of our staff for the summer.

Today's quote is from Trey Parker:

"Saying goodbye doesn't mean anything. It's the time we spent together that matters, not how we left it."

Weightlifting Session: Back
Dumbbell Pullover
Fat Grip Heavy Dumbbell One Handed Bent Over Row
Upright Barbell Row
Weighted Pull-Ups
Tire Flips- 5 repetitions
Heavy Landmine Rows
Deadlift
One set of Maximum Pull-Ups

Have a Great Day!