Thursday, January 28, 2016

Who Wants to Elect the Twelve Year Old as President? Daily Workout

Donald Trump decided not to participate in the Republican Presidential debate because Megyn Kelly asked him "an unfair question" when she previously moderated a GOP debate. Awww... poor Donald. I am interested to see what will happen if, God-forbid Trump becomes President. What is he going to do when anyone does something that he doesn't like?! Congress, the Supreme Court, other world leaders?! Just not show up? Hide?

Workout:
Warm-Up: Perform each exercise in order for one minute each to complete a set. Three sets total. No rest between each set.
Jumping Jack
TRX Row
AbMat Sit-Up

Weight Training:
Pull-Up, 5 sets of maximum repetitions
T-Bar Landmine Row, 5 sets of 4-10 repetitions
Upright Barbell Row, 5 sets of 6-10 repetitions
Farmer's Handle Deadlift, 5 sets of 1-5 repetitions
100m Farmer's Carry, 5 sets

Have a Great Day!!

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