Just a quick workout post. Running around getting ready for Christmas day!!
Workout of the Day:
Warm-Up:
Jumping Jack, 30 repetitions
Steady Pace Cardio, 3 mile Run
Workout:
12 minutes AMRAP:
Hand Release Push-Up, 10 repetitions
Squat Jumps, 10 repetitions
AbMat Sit-Ups, 10 repetitions
Have a Great Day and Good Luck with the Holiday Chaos!!
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