Sunday, September 18, 2016

Redskins vs. Cowboys and Marathon Training

The Redskins better win today. It is a divisional game at home versus the Cowboys. The 'Skins cannot go 0-2 with a loss to their most hated NFC East rival. "Must win"? Well, no. I guess it matters what your expectations are for your team. If the Redskins have a winning season.... 9-7... I will actually be pretty pleased.

Workout:
Run, 1 hour
Mobility:
Quadriceps Stretch
Hamstring Stretch
Foam Roller Work

Have a Great Day!!

No comments:

Post a Comment