Got up for an early morning run at 5:30 am. The only problem with a crack of dawn run is that even though I am running down a busy business district street, nothing is open. You may ask why this would be a problem?! True there was almost no traffic and the temperature was a wonderful 65 degrees... much better than the 90+ degrees last Thursday?! No, the problem is when you have to take an emergency crap, there is nowhere to really go! I was in a bad state when I finally found a coin operated laundromat that was open and had a bathroom.... it was dangerously close to a disaster. The rest of the run went great!!
The Redskins pulled out an incredibly ugly win over the NY Giants. I will take it though, especially since the Redskins have not won in New York in five years?! Crazy.
Workout:
Run, 1 hour and 30 minutes
Have a Great Day!!
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