Friday, June 19, 2015

The Reasons Women Would Not Want To Be on U.S. Currency and Strongman Workout Friday

Do women DESERVE to be represented on the U.S. $10 bill? Of course they do. The only reason I think that they would not want to be is this: Men and money have been the primary causes of so many dumb ass, horrible, deceptive and devious things. When I make a list of the people that piss me off more than anyone else on this planet, there are only very greedy people, very evil people and very greedy evil people. They are all men. We will probably end up with someone very upstanding on the $10 bill like Eleanor Roosevelt and the reality is that it should be someone like Dick Cheney.

Today's quote is from Mahatma Gandhi:

"There is a sufficiency in the world for man's need but not for man's greed."

Workout: Full Body Strongman Workout
Warm-Up:
Jumping Jack, 50 repetitions
Trunk Twist, 20 repetitions
GHD, 20 repetitions
AbMat Crunch, 50 repetitions
Weight Training:
Atlas Stone Lift to 48" Platform, 5 sets of 1 repetition
Weighted Keg Push Press, 3 sets of 10 repetitions
Super Set: 3 sets total.
   SISU Warhammer Swings, 10 repetitions per side
   Tire Flips, 2 repetitions
100m Farmer's Carry, 3 sets of 1 repetition
50m Weighted Sled Drag, 3 sets of 1 repetition
Landmine Torso Twist, 3 sets of 10 repetitions
25m Weighted Sled Push, 3 sets of 1 repetition

Have a Great Day!!

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