Whew! and Tremont Tavern

I ran a bit out of gas today after work and was only able to get 8 miles in on the run. However, we did have a very nice date night at Tremont Tavern here in Chattanooga. Great burgers and a huge beer selection. I would recommend getting there early for dinner if you have more than two people in your party... the place fills up quickly!

Marathon Training:

Run, 8 miles

Mobility:

Hamstring Stretch

Quadriceps Stretch

Have a Great Day!!