Craft: Ah, Forget About It and Cardio

First, Robert Craft said the Patriots would not fight whatever punishment that the NFL handed down for "Deflate-Gate". Then the punishment came down and after he picked his jaw up off the floor he decided that he was pissed and spent a lot of time and it seems lawyers' billable hours preparing for a fight. THEN, Craft and Goodell "hugged it out on a couch"(?!) at the NFL owners' meetings and Craft decided that this whole thing just needed to go away and he would again... not fight the league's imposed penalty?! And just when you thought you were done hearing about deflated balls... Tom Brady filed for an appeal. Thanks for the effort Bob.... but this isn't going away for a while.

Today's quote is from Woody Allen:

"I'd call him a sadistic, hippophilic necrophile, but that would be beating a dead horse."

Workout: Cardio
Spin Bike, 46 minutes with heart rate at 130-150 beats per minute
Bicycle Abdominal Crunch, 50 repetitions
Foam Roller Work

Have a Great Day!!