It probably wasn't the best idea to run today, but I knocked it out anyway. There are a number of wildfires burning in the southeast and Chattanooga has been under a smoky haze for the better part of a week now. I felt like I was training for the Beijing Olympics?!
Marathon Training:
Run, 2 hours
Mobility:
Hamstring Stretch
Quadriceps Stretch
Have a Great Day!!
No comments:
Post a Comment