I am very excited. With my marathon training I have been trying to avoid the dreaded nipple chafe. I have been wearing silkweight Patagonia Capilene tops but it still has been irritating me a bit. I tried to use Band-Aid Strong Strips but when it is a hot day and I am sweating like crazy they do not stay in place. I am also not a guy that likes to run around with my shirt off in public. I am excited to try the Gold Bond Friction Defense that I just got in the mail.... it got good reviews and is significantly cheaper than Body Glide for the same size. I will let you know how it goes Thursday evening!
Rest Day: No weights, no running!
Have a Great Day!!
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