Active Rest Day and Rain in The Desert

We received much needed moisture here in Arizona from the storm that soaked and buried California in rain and snow. The only creature that is not excited about the rain and overcast sky is our sun worshipping dog. We have errands to run and a holiday party to attend so this is this week's day off from the weights.

Today's quote is from Dave Barry:

"It always rains on tents. Rainstorms will travel thousands of miles, against prevailing winds for the opportunity to rain on a tent."

Active Rest Day:
Dog Walks
Abdominal Crunches, 100 repetitions
Foam Roller Work

Have a Great Day!