Thursday, February 23, 2017

I am a Bit Late But RIP Stuart Maclean and Marathon Training

I was very sad to hear that Stuart Maclean passed away on February 15th. I think Dave at the record store would understand me being a week late. Mostly I will just miss the great storytelling.... we have enjoyed listening and laughing at the "Vinyl Cafe Diary" podcasts on Sunday mornings while preparing breakfast. Rest in Peace.

Marathon Training:
Run, one and a half hours
Mobility:
Quadriceps Stretch
Hamstring Stretch

Have a Great Day!!

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