I did not need to go in to handle packages at UPS and soon that will be a thing of the past all together! Woohoo! Only a few more 3:30am wake ups left! One thing that UPS did provide was 4-5 hours of heavy lifting and loading of packages, even on what I would consider a "rest day". So today instead of lifting or running a bunch, I hit the rowing machine and stretched.
Active Rest Day:
Row, 5000m
Mobility:
Quadriceps Stretch
Hamstring Stretch
Calf Stretch
Have a Great Day!!
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