Thanks.

I could list a whole lifetime of things that I am thankful for today, but I think I will just focus on the latest things over the past year. I am very thankful for my little family and especially the addition of our second Australian Cattle Dog, "Biscuit". I am very thankful for the house that we ended up buying.... it really is a perfect home for us and I say out loud every day how lucky we were to have found it. Finally, I am thankful for the community that we landed in here in Chattanooga. It is a wonderful place to live and we have found good friends, neighbors and co-workers.

Marathon Training:
Run, hour and a half
Mobility:
Hamstring Stretch
Quadriceps Stretch

Have a Great Day!!