Today is the 241st birthday of the United States Marine Corps. The Marines changed my life and put me on the path that I still follow today. I think the Marines do an outstanding job of giving young people a lot of direction and responsibility... whether they want it or not!! Happy Birthday, Devil Dogs!
Marathon Training:
Run, one and a half hours
Mobility:
Hamstring Stretch
Quadriceps Stretch
Have a Great Day!! Semper Fidelis!
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