Now the Wolves are on Steph Curry and the Workout

The Cavs put a huge whooping on the Warriors last night at home in Cleveland. Instantly, the sports media was off LeBron and onto Steph. Is he injured? Why is the MVP of the league only averaging 16 points per game? Is he tired? The Cavs have figured out how to defend him? Who knows?! Steph isn't telling. But as they say, it isn't a series until someone wins an away game... so far, everyone is holding court.

Warm-Up: Perform each exercise in order to complete a round. No rest between exercises. 3 rounds total.
Jump Rope, 50 repetitions
24" Box Jump, 10 repetitions
Barbell Good Morning, 10 repetitions
AbMat Butterfly Sit-Up, 20 repetitions
Weight Training:
Back Squat, 5 sets of 4-6 repetitions
Weighted Calf Raise, 3 sets of 15 repetitions
Romanian Deadlift, 5 sets of 6-8 repetitions
Sandbag Weighted 24" Step-Up, 3 sets of 10 repetitions
Core Work: Perform 20 repetitions of each of the following exercises. No rest between exercises.
Flutter Kick
Lying Heel Touch
Lying Heel Pull-In
Lying Leg Lift

Have a Great Day!!