'Skins Win and Rest Day!!

Today is a day of rest from exercise. It was excellent just to hang out with friends and then watch the Redskins pull off an ugly road win. Though it was ugly, it was their first road win of the year and improved them to six wins this season which I did not predict would happen at the beginning of the year.

Back at the workouts tomorrow!

Have a Great Day!!

Redskins: That Was Miraculous. Rest Day

I have never been so bummed out by the first half of a Redskins game. I have become resigned in the fact that the 'Skins are probably going to win five games this season and I had counted the Tampa Bay Buccaneers as one of those potential five wins. When they went down 24-0 I was sure that it was over. The fact that they came back and won that game is a miracle. You never see Kirk Cousins like this!!! Kirk deserves to be fired up after that come from behind win! Still....Five win season and I will be happy.

My partner returned late Saturday night from a month long medical school away rotation in the DC area. Sunday was the rest day from weight training and we just relaxed and took the dog on a walk. It was good to move, even a little bit but give the body a break from the weights. Back to the workouts today!!

Sunday Rest Day:
Walked with the Dog, 3.5 miles

Have a Great Day!!