Time for Kirk to Get a Monkey Off His Back? How About the Gorilla? And the Daily Workout!

The Redskins play the Eagles tonight in Philadelphia. It is true that there is a lot at stake tonight: Whoever wins will be in the driver seat to win the NFC East and go to the playoffs. For Kirk Cousins there is a whole lot more at stake. Can this guy win a big game under the lights being the only game on TV? Can he win on the road? How about three wins in a row? Can he close the deal that will send the 'Skins to the playoffs for the first time since RGIII took them there in 2012? Is Cousins worthy of a contract for a starting QB in the NFL? One big win tonight may answer every one of those questions. A loss and all of them may linger unanswered a bit longer. This is not a monkey on his back.... it is an 800 lbs. gorilla!

Warm-up:
Jumping Jack, 30 repetitions
Air Squat, 50 repetitions
Workout:
AMRAP 15 minutes:
Dumbbell Romanian Deadlift, 10 repetitions
Hand Release Push-Up, 15 repetitions
AbMat Sit-Up, 20 repetitions
Mobility:
Quadriceps and Hamstring Stretches

Have a Great Day and Hail to the Redskins!!

Rest Day But the 'Skins Made it Feel Like a Cardio Day?!

Rested from working out today and watched a bunch of football. Amazingly, the Redskins were able to comeback and beat the Philadelphia Eagles. It was a game that could have gone either way. They put the ball in Kirk Cousins' hands and he came up big for the victory! The Redskins' defense also had a very good game, especially their defensive front seven.

Have a Great Day!!