Showing posts with label dodgers. Show all posts
Showing posts with label dodgers. Show all posts

Thursday, October 15, 2015

Really Good Pitching Tonight and Steady State Cardio Day

Zack Greinke vs. Jacob deGrom: The best pitching that has been seen in a make or break MLB playoff game in a long time. With that said it is already 2-1 Dodgers! Today is a day off from the weights and will just be a steady state cardio spin. Back at the lifting tomorrow!!

Steady State Cardio:
Spin Bike, 30 minutes

Have a Great Day!