I had a great run today along the Chattanooga Riverwalk Park. It was a wonderfully warm morning in the high 50's and there was a thick fog along the Tennessee River. It makes a lot of sense why so many Scots-Irish settled in this area.... it felt like I was running in the Highlands!!Marathon Training:
Run, 2 hours and 45 minutes
Mobility:
Quadriceps Stretch
Hamstring Stretch
Have a Great Day and a Merry Christmas!!
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