Hilarious Weekend Observations segment by Stu Gotz today on the Dan LeBatard Show on ESPN Radio. I almost fell out of my chair at work with this: "DING. If Peyton Manning did take HGH, DING. MAN, he got a bad batch!" Peyton had nothing left and almost couldn't wait to get off the field in the hopes that Von Miller and Company would generate some more points on defense! In the end, as time passes and memories fade all we will remember is that Peyton won his second Superbowl.... and maybe we will forget the Budweiser endorsement, kissing Papa John or Eli's stunned face as the rest of his family celebrated?!Workout:
Warm-Up: Perform each exercise in order for one minute to complete a set. Two sets total. No rest between sets.
Squat Jump
Barbell Good Morning
AbMat Sit-Up
Weight Training:
50m Sled Drag, 3
Front Squat, 5 sets of 8-10 repetitions
GHD, 3 sets of 15 repetitions
Weighted Calf Raise, 3 sets of 15 repetitions
25m Sandbag Walking Lunge, 3
Super Set: Perform each exercise in order to complete a set. No rest between exercises. 5 sets total.
25m Weighted Sled Push
Bicycle Abdominal Crunch, 25
Have a Great Day!!
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